Mental Health Awareness

Mental Health affects everyone. The purpose of this course is to provide delegates with knowledge to recognise mental health issues developing and start practical and helpful conversations about mental health.

Who Should Attend?

Anyone can attend!

This Inhouse course includes the following elements:

• Why you need to know about mental health
• Mental health stigma
• What mental health is
• The Equality Act 2010
• Anxiety
• Post Traumatic Stress Disorder (PTSD)
• Panic Attacks
• Depression
• Phobias
• Obsessive Compulsive Disorder (OCD)
• Eating Disorders
• Bipolar disorder
• Schizophrenia
• Loneliness
• Stress
• Wellbeing
• Setting yourself goals
• Building positive relationships
• Looking after your physical health
• Taking time for yourself
• Taking a break
• Asking for help
• Helping others

Certification

You will receive certification that you have successfully completed our inhouse mental health awareness course

Price: £75 + VAT